I didn't realize 6AM on Sundays actually existed...
I had to take a new route to work today, as my usual bus doesn't run on Sundays. (I'll be working Sundays for the forseeable future, bummer.)
I had the directions from my boss, and I guess I loaded them into my brain's autopilot, because I just started following them without paying attention to my surroundings.
That was when I started beating up on myself.
I've been down for the past day or so, but some of what was going through my head was harsh.
After about 15 minutes of enlightened self-abuse, I looked up and realized that I'd been walking past a cemetary for the past half-mile or so. As soon as I get home, I'm meditating for at least half an hour.
Something seems to be very wrong inside my head, and I'm not dealing well. I need to figure out what it is posthaste
I had to take a new route to work today, as my usual bus doesn't run on Sundays. (I'll be working Sundays for the forseeable future, bummer.)
I had the directions from my boss, and I guess I loaded them into my brain's autopilot, because I just started following them without paying attention to my surroundings.
That was when I started beating up on myself.
I've been down for the past day or so, but some of what was going through my head was harsh.
After about 15 minutes of enlightened self-abuse, I looked up and realized that I'd been walking past a cemetary for the past half-mile or so. As soon as I get home, I'm meditating for at least half an hour.
Something seems to be very wrong inside my head, and I'm not dealing well. I need to figure out what it is posthaste